Couve health chiropractic & physiotherapy

Physiotherapy isn’t just for athletes. It helps prevent injuries, manage pain, and improve strength and mobility. From post-surgery recovery to chronic pain relief, here are five compelling reasons to book a session today.

Physiotherapy is a powerful tool for recovery and mobility. Whether you’re healing from an injury or managing chronic pain, physiotherapy strengthens muscles, improves movement, and speeds up healing. Learn how it can enhance your daily life.

Managing stress is essential for mental wellbeing. Explore integrative stress management techniques, including mindfulness, exercise, and nutrition, to cultivate balance.

Shockwave therapy for hamstrings helps athletes recover faster by promoting healing, reducing pain, and restoring mobility. Learn how this non-invasive treatment works.

Visiting a chiropractor for the first time? Expect a thorough assessment of your posture, spinal health, and mobility. Your chiropractor will discuss your symptoms, perform physical tests, and outline a personalized treatment plan. Learn how adjustments work and what you can do to maximize results.

Massage therapy for pain management plays a key role in reducing chronic pain, improving circulation, and promoting healing. Learn about different types of massage for relief.

Kinesiology taping enhances recovery and performance by supporting muscles and joints while allowing full range of motion. It promotes healing through improved circulation and proprioception, making it an effective tool for injury prevention and rehabilitation.

Exciting news! Couve Health is bringing top-tier chiropractic and wellness services to downtown Vancouver. The new location will offer advanced treatments for back pain, neck pain, and mobility issues. Stay tuned for opening details and special launch offers!

Should you use ice or heat for pain relief? Ice therapy reduces inflammation and numbs pain, while heat relaxes muscles and increases circulation. Learn when to apply each treatment to injuries, sore muscles, and chronic pain conditions.

Back pain affects millions, but what causes it? This guide breaks down common triggers like poor posture, muscle strain, and spinal misalignment. Learn about prevention strategies and treatment options, including chiropractic adjustments, stretching routines, and ergonomic changes.